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Strengthening a body is different than strengthening a mind? Absolutely, as those of us with heart or other congenital health issues know! However, sometimes, you can do both, as in the case here, when my Aunt Chris & I took my Nephew on an adventure at Elgin IL’s Hawthorne Hill Nature Center:

(OC,SH original: JDS saying with a photo I took 03/09/2012)